Whether you are in high school or doing your Ph.D., studying can be tough, especially if you are finding it hard to stay focused with all the things going on around you while studying. Whether you are struggling with time management, no study break timer, procrastination, social media, or a combination of all these, here are some effective ways you can commit to in order to reduce the stress of studying and maintain your focus at all times.
Find a suitable environment.
Finding the right location for your study session is very essential. While selecting the location for your study, it is important to try and choose a place that has a minimum background noise. It should have the necessary furniture to provide good sitting posture for long, sustainable studying.
Block distracting apps and websites on your devices
Distracting apps and websites can really stripe away your focus and productivity. When you get ready to sit down and study, remember to block them out. If you have these things in your devices (mobile or desktop) you are going to be distracted by notifications and catchy headlines. These will quickly steal most of your study times.
Use the Pomodoro Timer
The Pomodoro timer is the perfect technique for dividing study sessions into manageable periods of time. Using the Pomodoro study timer is simple. You select one subject or topic to study, set a study break timer, study until it rings, take a break, and repeat.
The Pomodoro study timer helps you prevent interference and allow you to concentrate completely during the study session. The short breaks keep your mind fresh and prevent burnout. This overall keeps you motivated and study more.
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Regardless of how much you need to study, scheduling a downtime between your study sessions can be very effective. It’s true, our mental energy and self-control are finite and can run out in time. So, it’s important that you make time for small breaks to prevent burnout and stay focus. Pomodoro study break timer can be a great choice for this.
Lastly, there is no one-size-fits-all solution that can work for everyone. Different tools and techniques will work differently for each individual. However, with the techniques above, you will be able to create an effective study routine that helps you focused and learn more.
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